What to eat and what not to eat if you are diabetic
Excellent explanation 👏👏
Pro tip: while soaking oats over the night, add a squeeze of lemon juice or a splash of yogurt to the soaking liquid to aid in breaking down phytic acid further.
Excellent explanation 👏👏
Pro tip: while soaking oats over the night, add a squeeze of lemon juice or a splash of yogurt to the soaking liquid to aid in breaking down phytic acid further.